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I think my child is having panic attacks. What should we do?

  • Written by Gemma Sicouri, Senior Postdoctoral Research Fellow and Clinical Psychologist, Black Dog Institute, UNSW Sydney
I think my child is having panic attacks. What should we do?Allan Mas/Pexels

In the movie Inside Out 2, 13-year-old Riley, who has recently started puberty, has a panic attack during a hockey game timeout.

Anxiety (the emotion responsible for the panic attack) becomes completely frenzied and there is a sense Riley is losing control. After a while, Anxiety calms down and Riley’s panic attack subsides.

The...

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