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The Times

7 things you can do if you think you sweat too much

  • Written by Michael Freeman, Associate Professor of Dermatology, Bond University
7 things you can do if you think you sweat too muchERIK Miheyeu/Shutterstock

Sweating is our body’s way of cooling down, a bit like an internal air conditioner.

When our core temperature rises (because it’s hot outside, or you’re exercising), sweat glands all over our skin release a watery fluid. As that fluid evaporates, it takes heat with it, keeping us from overheating.

But...

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