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The Times

Can philosophy help us manage anxiety? A new book suggests reading the great thinkers can calm our minds

  • Written by Oscar Davis, Assistant Professor in Philosophy and History, Bond University
Can philosophy help us manage anxiety? A new book suggests reading the great thinkers can calm our mindsWikimedia Commons, CC BY

Anxiety, a philosophical guide is a book of therapeutic philosophy. Author Samir Chopra’s aim is to take us through the history of philosophy, pointing out those thinkers along the way who have shaped its course.

In confronting anxiety then, this is not a list of prescriptions to memorise and enact, but rather, a rich...

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