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The Times

What’s in the supplements that claim to help you cut down on bathroom breaks? And do they work?

  • Written by Nial Wheate, Professor of Pharmaceutical Chemistry, Macquarie University
What’s in the supplements that claim to help you cut down on bathroom breaks? And do they work?Christian Moro/Shutterstock

With one in four Australian adults experiencing problems with incontinence, some people look to supplements for relief.

With ingredients such as pumpkin seed oil and soybean extract, a range of products promise relief from frequent bathroom trips.

But do they really work? Let’s sift through the claims and see what...

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