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Thinking about acupuncture or herbs for menopause? Read this first

  • Written by Evangeline Mantzioris, Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, Adelaide University
Thinking about acupuncture or herbs for menopause? Read this firstWestend61/Getty

Hot flushes, night sweats or swinging mood changes are some of the most common symptoms of menopause – the stage of a woman’s life when menstrual periods stop permanently, and she is no longer fertile.

Some women choose to ride out the symptoms. Some choose hormone replacement therapy (HRT), also known as menopausal...

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