Going for a bushwalk? 3 handy foods to have in your backpack (including muesli bars)
- Written by Margaret Murray, Senior Lecturer, Nutrition, Swinburne University of Technology
Leah-Anne Thompson/ShutterstockThis time of year, many of us love to get out and spend time in nature. This may include hiking through Australia’s many beautiful national parks.
Walking in nature is a wonderful activity, supporting both physical and mental health. But there can be risks and it’s important to be prepared.
You may have...
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