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The first sleep health program for First Nations adolescents could change lives

  • Written by Yaqoot Fatima, Associate Professor, UQ Poche Centre for Indigenous Health, The University of Queensland
The first sleep health program for First Nations adolescents could change livesGetty

Adolescence is a sensitive life stage when emerging independence, changing social roles, excessive screen time, academic pressures, and significant biological changes can lead to emotional and behavioural problems.

The current generation of teens is chronically sleep-deprived and, unfortunately, considered the most sleep-deprived group in...

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