Do you feel lonely? If you do, you are not alone. While you may think it’s a personal mental health issue, the collective social impact is an epidemic.
You may also underestimate the effects of loneliness. The health impact of chronic social isolation is as bad as smoking 15 cigarettes a day.
Loneliness is a global issue. Half-a-million...
Hashtag.net.au
For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...
Hashtag.net.au
Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...
Hashtag.net.au
Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...