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Men's Weekly

The science of sleep and the economics of sleeplessness

  • Written by Sunanda Creagh, Head of Digital Storytelling
the science of sleep and the economics of sleeplessnessYou know you're not supposed to do this -- but you do.Shutterstock

How did you sleep last night? If you had anything other than eight interrupted hours of peaceful, restful sleep then guess what? It’s not that bad – it’s actually pretty normal.

We recently asked five sleep researchers if everyone needs eight hours of sleep a night...

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Health & Wellness

Disability Care in Melbourne: What Families Need to Know in 2025

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If you’re supporting a loved one with a disability in Melbourne, you’ll know how important it is to find the right care—and how overwhelming it can be to navigate the system. With the National Disab...

Online Medical Certificate Services: Essential Features to Look Out For

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"Discover top online medical certificate services! Essential features to look for to get trusted and efficient results." Choosing high-quality services is essential for ensuring reliable, efficient, ...

The Importance of Having a Defibrillator in Public Spaces

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Life is uncertain! It is almost impossible to be 100% sure of the future, anything can happen to anyone at any time. However, in the case of Sudden Cardiac Arrests (SCA), the presence of an Automat...