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Men's Weekly

Teenagers who play sport after school are only 7 minutes more active per day than those who don't

  • Written by Harriet Koorts, Research Fellow Implementation Science, Deakin University
Teenagers who play sport after school are only 7 minutes more active per day than those who don'tHockey contributes a lot to activity levels compared to other sports.from shutterstock.com

Teenagers who play organised sport only get seven minutes more physical activity per day, on average, than teenagers who don’t play any sport.

Our research, published in the Journal of Science and Medicine in Sport, found organised sport contributes to...

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