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Men's Weekly

Veterans have poorer mental health than Australians overall. We could be serving them better

  • Written by Nicole Sadler, Associate Professor, Department of Psychiatry, University of Melbourne

A career in the Australian Defence Force (ADF), or the armed forces in any country, can be rewarding, but also demanding. Challenges include the rigorous training, frequent moves, and maintaining social connections.

Beyond this, military personnel may be exposed to trauma during combat, peace-keeping missions, border protection, disaster and...

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Health & Wellness

Sleep Dentistry for Anxiety: How Modern Treatment Helps Patients Relax

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For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...

How to Choose the Right Earplugs for Sleeping: A Comprehensive Guide

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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...

How Teen Depression Differs from Normal Adolescent Mood Swings

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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...