Hashtag
The Times Real Estate

can caffeine improve your exercise performance?

  • Written by Jozo Grgic, PhD candidate at the Institute of Sport and Health (IHES), Victoria University
can caffeine improve your exercise performance?There's good evidence drinking coffee before exercise can marginally improve your performance.From shutterstock.com

Coffee is one of the most popular drinks in the world. Nearly half the adult population in Australia drink it.

Aside from enjoying the taste, the main reason we drink coffee is to get caffeine into our bloodstream. Caffeine can help...

Read more

Health & Wellness

Online Medical Certificate Services: Essential Features to Look Out For

Hashtag.net.au - avatar Hashtag.net.au

"Discover top online medical certificate services! Essential features to look for to get trusted and efficient results." Choosing high-quality services is essential for ensuring reliable, efficient, ...

The Importance of Having a Defibrillator in Public Spaces

Hashtag.net.au - avatar Hashtag.net.au

Life is uncertain! It is almost impossible to be 100% sure of the future, anything can happen to anyone at any time. However, in the case of Sudden Cardiac Arrests (SCA), the presence of an Automat...

Understanding Anxiety: Different Types and Treatment Options

Hashtag.net.au - avatar Hashtag.net.au

(Source) Every person experiences anxiety in some form as they face either pre-event heart palpitations before important events or constant sleep deprivation because of ongoing concerns. People exp...