Hashtag
Men's Weekly

Can’t do what you need to do in a public toilet? You’re not alone – and there's help

  • Written by Kenley Kuoch, PhD Candidate in Psychology, Swinburne University of Technology
Can’t do what you need to do in a public toilet? You’re not alone – and there's helpShy bladder, or paruresis, is classified as a form of social anxiety disorder.From shutterstock.com

Most of us don’t give much thought to going to the toilet. We go when we need to go.

But for a small minority of people, the act of urinating or defecating can be a major source of anxiety – especially when public restrooms are the only...

Read more

Health & Wellness

Sleep Dentistry for Anxiety: How Modern Treatment Helps Patients Relax

Hashtag.net.au - avatar Hashtag.net.au

For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...

How to Choose the Right Earplugs for Sleeping: A Comprehensive Guide

Hashtag.net.au - avatar Hashtag.net.au

Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...

How Teen Depression Differs from Normal Adolescent Mood Swings

Hashtag.net.au - avatar Hashtag.net.au

Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...