ShutterstockAs the brutal reality of climate change dawned this summer, you may have asked yourself a hard question: am I well-prepared to live in a warmer world?
There are many ways we can ready ourselves for climate change. I’m an urban forestry scientist, and since the 1980s I’ve been preparing students to work with trees as the...
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For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...
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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...
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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...