ShutterstockObesity rates are on the rise in Australia and across the world. For years, public health and medical groups have called for schools to ban sales of junk foods as one way to stem the tide.
Selling fatty or sugary food and drinks has been banned in Western Australia’s public schools since 2007. A 2018 study found WA children were...
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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...
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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...
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Seeing a dentist is often associated with pain or emergency situations. However, routine dental visits play a much larger role in maintaining not only oral health but your overall wellbeing. Whether...