Remember how last year’s Easter felt bizarre because the country was in election mode? How normal that seems, now everything is surreal, with the nation “holidaying” in this peculiar, unpleasant limbo.
As we contemplate the grimness we should also remember it could be much worse. It’s early days but we’ve dodged the...
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For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...
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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...
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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...