ShutterstockThe latest environmental report on New Zealand’s lakes and rivers reiterates bleak news about the state of freshwater ecosystems, and warns that climate change will exacerbate existing threats.
Almost all New Zealand rivers running through urban and farming areas (95-99%) carry pollution above water quality guidelines, while most...
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For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...
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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...
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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...