Living, working and playing in the one neighbourhood has often been touted as the ideal outcome for well-planned cities. Yet this goal has been elusive. For most of us, our daily activities are segregated into one-dimensional precincts.
Every morning we emerge from our “cave” and travel to a fixed place of employment. Thus, we are...
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For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...
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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...
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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...