Priyam Raj/Unsplash, CC BY-SAAs COVID-19 spreads around the globe, many of us feel we have no voice, no ability to affect change. There is nothing we can really do other than try to “flatten the curve”.
Recent news coverage has noted World Health Organisation support of gaming as a way to escape from the daily reality of exponential...
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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...
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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...
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Seeing a dentist is often associated with pain or emergency situations. However, routine dental visits play a much larger role in maintaining not only oral health but your overall wellbeing. Whether...