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Men's Weekly

Yes, Adele has sung its praises. But the Sirtfood diet may be just another fad

  • Written by Clare Collins, Professor in Nutrition and Dietetics, University of Newcastle
Yes, Adele has sung its praises. But the Sirtfood diet may be just another fadMonika Grabkowska/UNSPLASH

The Sirtfood diet has been in the news again this week after singer Adele showed off her slimmed-down figure on US comedy show Saturday Night Live.

Adele has previously credited her significant weight loss to the Sirtfood diet. Following her appearance on SNL, there was a spike in people searching the diet on Google.

But...

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