ShutterstockIf you noticed headlines recently suggesting smoking could protect against COVID-19, you might have been surprised.
After all, we know smoking is bad for our health. It’s a leading risk factor for heart disease, lung disease and many cancers. Smoking also reduces our immunity, and makes us more susceptible to respiratory...
Hashtag.net.au
Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...
Hashtag.net.au
Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...
Hashtag.net.au
Seeing a dentist is often associated with pain or emergency situations. However, routine dental visits play a much larger role in maintaining not only oral health but your overall wellbeing. Whether...