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The Times

Could microdosing be as good as yoga for your mood? It's not that big a stretch

  • Written by Stephen Bright, Senior Lecturer of Addiction, Edith Cowan University
Could microdosing be as good as yoga for your mood? It's not that big a stretchShutterstock

Microdosing has become something of a wellness trend in recent years, gathering traction in Australia and overseas.

The practice involves taking a low dose of a psychedelic drug to enhance performance, or reduce stress and anxiety.

While the anecdotal accounts are compelling, significant questions remain around how microdosing works, and...

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