If someone hurt you this year, forgiving them may improve your health (as long as you're safe, too)
- Written by Alfred Allan, Professor, Edith Cowan University
During the end-of-year holidays families often come together to exchange gifts and, sometimes, to confront long-held grudges. What better gift than a peace offering?
Conflict is rarely pleasant and arguments in families can be particularly upsetting. We all know that knot in...