Hashtag
Men's Weekly

How do you know when it’s OK to stop seeing your therapist?

  • Written by Kelvin (Shiu Fung) Wong, Senior Lecturer in Clinical Psychology, Swinburne University of Technology
How do you know when it’s OK to stop seeing your therapist?Photo by Andrew Neel/Pexels

Knowing when to stop psychological therapy is just as important as knowing when to start.

The decision is complex and influenced by many factors, including your own progress, your relationship with the therapist, and your broader life.

Therapy is expensive, even if you’ve got a mental health plan entitling you to see...

Read more

More Articles ...

  1. The leader most capable of governing a future Palestinian state is languishing in an Israeli jail
  2. Your say: week beginning October 27
  3. Labor has huge lead in a South Australian poll, 5 months from the election
  4. A rushed new maths curriculum doesn’t add up. The right answer is more time
  5. what teens want you to know about dissociation

Health & Wellness

Sleep Dentistry for Anxiety: How Modern Treatment Helps Patients Relax

Hashtag.net.au - avatar Hashtag.net.au

For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...

How to Choose the Right Earplugs for Sleeping: A Comprehensive Guide

Hashtag.net.au - avatar Hashtag.net.au

Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...

How Teen Depression Differs from Normal Adolescent Mood Swings

Hashtag.net.au - avatar Hashtag.net.au

Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...