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Men's Weekly

Do Halloween treats hype kids up? Here’s how to make sure you (all) get a good night’s sleep

  • Written by Charlotte Gupta, Sleep Researcher, Appleton Institute, HealthWise Research Group, CQUniversity Australia

Halloween has been growing in popularity in Australia over recent years, with more families embracing the fun of dressing up and trick-or-treating.

Many of us also accept it’s a night when our kids are going to eat a spine-tingling amount of treats.

As you brace for the excitement, it can be helpful to understand how sugar and ultra-processed...

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