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The Times

Why do I grind my teeth and clench my jaw? And what can I do about it?

  • Written by Alexander Holden, Clinical Associate Professor, University of Sydney
Why do I grind my teeth and clench my jaw? And what can I do about it?Shutterstock

Dentists have reported a rise in teeth clenching and grinding since the pandemic began.

The symptoms of teeth clenching and/or grinding (also known as bruxing or parafunction) can include pain in teeth and gums, as well as jaw joints and muscles.

The pain it causes can be debilitating and significantly affect your daily life.

We’re...

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