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The Times

What's autophagy? It's the ultimate detox that doesn't yet live up to the hype

  • Written by Tim Sargeant, Head, Lysosomal Health in Ageing research group, South Australian Health & Medical Research Institute
What's autophagy? It's the ultimate detox that doesn't yet live up to the hypeShutterstock

“The anti-aging MIRACLE.” “Strengthen your immune system.” “Lose weight fast.”

These are some of the promises of autophagy, the silver bullet wellness influencers are saying is backed by Nobel-winning science.

In many cases, influencers say the best way to boost autophagy – the body’s way...

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