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How to make your diet more sustainable, healthy or cheap – without giving up nutrients

  • Written by Brad Ridoutt, Principal Research Scientist, CSIRO Agriculture, CSIRO
How to make your diet more sustainable, healthy or cheap – without giving up nutrientsShutterstock

People choose certain foods or change their diets for a range of reasons: to improve their health, lose weight, save money or due to concerns about sustainability or the way food is produced.

Consider the trend towards low-fat products in the 1980s and low-carb diets in the 1990s, and now, the rise in plant-based protein products and...

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