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Men's Weekly

3 ways we can move from 'languishing' to 'flourishing' in these testing times

  • Written by Dougal Sutherland, Clinical Psychologist, Te Herenga Waka — Victoria University of Wellington
3 ways we can move from 'languishing' to 'flourishing' in these testing timesShutterstock/Maksim Shmeljov

If you’re feeling uninspired, stagnant and joyless, you’re not alone. A sense of languishing is one of the dominant emotions of 2021 as we navigate life in an ongoing pandemic and process other terrible world events alongside.

But although many people are struggling and these struggles are not to be ignored,...

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