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Men's Weekly

What is rejection sensitive dysphoria in ADHD? And how can you manage it?

  • Written by Victoria Barclay-Timmis, Adjunct Lecturer in Psychology, University of Southern Queensland
What is rejection sensitive dysphoria in ADHD? And how can you manage it?Vitalii Khodzinskyi/Unsplash

Imagine your friend hasn’t replied to a message in a few hours. Most people might think, “they are probably just busy”.

But someone with attention-deficit hyperactivity disorder (ADHD) might spiral into a flood of thoughts like, “they must hate me!” or “I’ve ruined the...

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Health & Wellness

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