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The Times

An apple cider vinegar drink a day? New study shows it might help weight loss

  • Written by Evangeline Mantzioris, Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, University of South Australia
An apple cider vinegar drink a day? New study shows it might help weight lossShutterstock

Made from fermented apples and naturally high in acetic acid, apple cider vinegar has been popular in recent years for its purported health benefits – from antibacterial properties to antioxidant effects and potential for helping manage blood sugars.

Its origins as a health tonic stretch much further back. Hippocrates used it to...

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