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Men's Weekly

What is the ‘boy kibble’ trend? And is it healthy? A nutrition expert explains

  • Written by Margaret Murray, Senior Lecturer, Nutrition, Swinburne University of Technology
What is the ‘boy kibble’ trend? And is it healthy? A nutrition expert explains@noahwdumbbells/TikTok, Pure Punjabi/Pexels, The Conversation, CC BY-NC-ND

“Boy kibble” is the latest food trend that has young men (and some women) preparing simple meals that – you guessed it – look like dog food, or “kibble”.

Typically, boy kibble is made up of rice and minced or ground meat, usually beef,...

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