How to Know if Your Relationship Is Falling Apart
When it comes to relationships, tough decisions need to be made- what to eat, who will pick the movie, where to live, and so on. But in most cases, the hardest thing to deal with is when your relationship starts to fall apart. At this point, you'll make the most difficult decision, to stay or to move on.
Most of us enter relationships with high hopes. Of course, the goal is to make it work long-term or for a lifetime. But doing so isn't always easy. It'll be challenging. There are a thousand reasons for breaking up, and sometimes, no matter how painful it is, you want to save the relationship as much as you can. However, there are deal-breakers, reasons that would draw the line and make you decide to move on for good.
For some reason, you and your partner are probably feeling like there's a vast distance between the two of you. Here are the signs that a relationship is falling apart.
Communication Is Fading
Any relationship requires good communication. Without it, you will be unable to resolve arguments and make decisions that will benefit you as a couple. Effective communication takes time, it may not be easy at first, but you will learn to communicate your feelings over time.
However, if one of you isn't willing to improve themselves to communicate openly, it might indicate that the relationship is about to fall apart.
No More Quality Time
Spending time together is fundamental in making your relationship strong. The time you spend with your partner is essential to talk about important matters, create memories, and resolve issues.
When relationships are going strong, both parties would like to spend time together. But if one of them no longer exerts effort to be with the other, it's probably time to move on. Once you notice your partner creating distance and making numerous excuses not to hang out with you, take it as a sign that things are over.
A Lack of Affection
It's normal for long-term relationships to have less intimacy over time. After all, you are not meant to be in the honeymoon phase all the time. But less intimacy and no intimacy are two very different things- no more cuddling, goodnight kisses, I love you's before leaving the house, and all the little things that give you butterflies are gone.
However, it's important to remember that we all have different love languages. Maybe your partner isn't naturally intimate, but their feelings for you are still the same. If this is the case, talking to alife coach practitionermight help. This professional can help you determine areas in your relationship that need improvement to make it last longer.
Signs of Impatience
When you're in love, you tend to tolerate the small things that irritate you- empty water jars, dishes in the sink, and socks on the floor. Weirdly, you find these things cute and acceptable as you love the person you're with.
However, you might not feel differently when your feelings start to fade. Everything your partner does irritates you, and you always feel impatient. Being with the wrong partner may cause you to blow up over irrelevant things.
Relatively, the same case goes for the other person. When your partner is frequently impatient with you, to the point that they no longer care about how you might feel, it might indicate that the relationship is over.
Your Confidence and Self-esteem Are Declining
A healthy relationship builds both parties up, not the other way around. Your partner should make you feel good about yourself, constantly encouraging you to make yourself better. If you notice a significant decline in your confidence and self-esteem, there's a high chance that things are falling apart.
Saving Your Relationship
Breaking up isn't always the best solution. If both of you are willing to give your relationship a chance to be saved, that's good news. How will you do that? Read below:
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* Avoid making rash decisions. Think twice before taking any actions that would affect your relationship.
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* Be honest.
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* Seek help. Attending therapy sessions might help you resolve issues you don't even know you have.
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* Understand that you are not perfect. Your partner may have done things that hurt you but bear in mind that you have shortcomings.
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* Heal yourselves individually. Work on making things better but focus on healing yourselves individually. By doing this, you allow yourself to be genuinely happy.
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* Acknowledge your partner's pain. You may feel hurt, but so does your partner. Recognize that they have feelings that need to be validated.
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* Say thank you frequently. Avoid reflecting on the bad things and focus on the good.
Relationships should not be complicated if the two of you are willing to compromise and make an effort. It's all about recognizing that your partner isn't perfect, and so are you. The only way to make it work is if both of you are willing to invest and rise above the issues together.