Hashtag
Men's Weekly

The 4D's that will change your life




The secret weapon that combats 'brain clutter.'


Jo Burgess, the organisation expert and founder of app Life Sorted, shares her 4D system that will help change the way you think and process the info overload that comes with every day life.


Jo says: "This simple system will organise your thoughts and allow you time to process each event activity or appointment as they occur."


As a new project, appointment or event enters your 'brain inbox', file it immediately by choosing one of these four options:

Do it
Priority one! Knock it over straight away. These are events that you cannot need to do on the spot. Tick off those babies off your list and move on.

Delegate it
Give it to someone else to do. Parents take on way too mucus if your partner, child or friend can handle it, pass it on.

Defer it
Do it another day. If it doesn’t need to be done immediately schedule it into your calendar for a future date so you can deal with it then.

Ditch it
Delete. Discard. Dismiss.If it isn’t relevant straight to trash.

News Reports

How Litigation Lawyers in Brisbane Can Help You Prepare for Court Proceedings

Seeking guidance from experienced litigation lawyers in Brisbane can make a significant difference in how well a case is prepared and presented. Preparation isn’t simply about attending court on the...

Hashtag.net.au - avatar Hashtag.net.au

Finding Volunteer Work Near Me: Your Complete Guide to Making a Difference in Your Community

Searching for "volunteer work near me" is often the first step in a rewarding journey that can transform both your life and your community. Whether you're looking to give back, develop new skills, mee...

Hashtag.net.au - avatar Hashtag.net.au

Traffic Control Companies in Sydney: Ensuring Public and Worker Safety in Construction Zones

The safe operations of construction sites call for the participation of Sydney traffic control firms since it plays a role as essential as any other in the operation. The roles they undertake in s...

Hashtag.net.au - avatar Hashtag.net.au

First Nations Australians urge community to yarn about the abuse of older Australians

With 1 in 6 people aged 65 years and older across Australia experiencing some form of abuse, high-profile First Nations Elders Yalmay Yunupiŋu, 2024 Senior Australian of the Year, and Charlie King O...

Hashtag.net.au - avatar Hashtag.net.au

Health & Wellness

Experience ultimate comfort: the health benefits of an adjustable bed and mattress

Hashtag.net.au - avatar Hashtag.net.au

Imagine waking up each morning feeling truly refreshed, without the usual aches and stiffness. For many, a traditional flat bed can fall short in providing the tailored support needed for optimal rest...

Why NDIS Cleaning Services Boost Health, Safety & Independence

Hashtag.net.au - avatar Hashtag.net.au

For many Australians living with a disability, maintaining a clean and safe home can be challenging. Everyday cleaning tasks-like vacuuming, mopping, sanitising kitchens, or bathrooms-may pose physica...

Why Choosing a GP Bundoora Is Key to Consistent and Preventive Healthcare

Hashtag.net.au - avatar Hashtag.net.au

Access to dependable primary healthcare is essential for maintaining long-term wellbeing. Choosing a trusted GP Bundoora allows individuals and families to receive ongoing medical support close to h...