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Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

  • Written by Evangeline Mantzioris, Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, University of South Australia
Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?Evannovostro/Shutterstock

Cinnamon has been long used around the world in both sweet and savoury dishes and drinks.

But a new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee (and some cocoa to make it more palatable) for one week can help you burn fat. Is there any truth to this?

Not all cinnamon is the same

There are two types...

Read more

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