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Men's Weekly

Staring blankly at your screen? You probably have post holiday blues. The good news is you can get through it

  • Written by Kelvin (Shiu Fung) Wong, Senior Lecturer in Clinical Psychology, Swinburne University of Technology

Sad, anxious or lacking in motivation? Chances are you have just returned to work after a summer break.

January is the month when people are most likely to quit their jobs after having had time off.

And even though most people experience the return to work blues, the good news is there are ways to get through them. But first we have to understand...

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More Articles ...

  1. why our brains struggle to believe in randomness
  2. Aboriginal message sticks are a fascinating insight into a complex system of written communication
  3. The prime minister started his unofficial re-election campaign in Queensland. It’s a telling political calculation
  4. Australia’s long history of missed chances to build sustainable homes
  5. Australia has a new autism strategy but questions remain for those who don’t get NDIS support

Health & Wellness

Sleep Dentistry for Anxiety: How Modern Treatment Helps Patients Relax

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For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...

How to Choose the Right Earplugs for Sleeping: A Comprehensive Guide

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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...

How Teen Depression Differs from Normal Adolescent Mood Swings

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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...