Hashtag
Times Advertising

How setting aside some 'worry time' can help reduce anxiety over COVID-19 lockdowns

  • Written by Dougal Sutherland, Clinical Psychologist, Te Herenga Waka — Victoria University of Wellington
How setting aside some 'worry time' can help reduce anxiety over COVID-19 lockdownsShutterstock/Pearl PhotoPix

Many New Zealanders will be feeling anxious, disappointed and even angry about the return of COVID-19 in the community.

Many of us prefer to suppress these emotions because they are unpleasant or we may feel under-equipped to manage them. But if left unrecognised and unchecked, they will drive our behaviour.

We may act...

Read more

More Articles ...

  1. what is the controversy around the US postal service and how might it affect the election?
  2. Google's 'open letter' is trying to scare Australians. The company simply doesn't want to pay for news
  3. the poetry of Philip Hodgins
  4. Mask or no mask? This simple ethical approach can help with your pandemic etiquette
  5. The downsides of dating apps, and how to overcome them

Health & Wellness

Why An Emergency Dental Clinic Melbourne Is Essential For Immediate Dental Care

Hashtag.net.au - avatar Hashtag.net.au

Dental emergencies rarely arrive with a polite warning. They burst in like an unexpected storm, bringing pain, discomfort, and urgency. In such moments, having access to a reliable emergency dental ...

Specialist Disability Accommodation Explained: What It Is, Who Qualifies, and How to Access It in Perth

Hashtag.net.au - avatar Hashtag.net.au

For many Australians living with significant disability, the question of where to live — and how to live there safely and comfortably — is one of the most important and most complex they will ever f...

How Smart Site Managers Source Wholesale Medical Supplies to Keep Their Teams Safe and Compliant

Hashtag.net.au - avatar Hashtag.net.au

If you're running a construction site, a civil project, or a trade-based operation anywhere in Australia, first aid preparedness probably sits somewhere near the bottom of your planning checklist — ...

hacklink hack forum hacklink film izle hacklink testslot gacorizmir escortjojobetjustin tvcasibomagb99JojobetJojobetCasinos Not on Gamstopefesbetcasibomcasibomdizipalbonus veren sitelercasino non aams affidabilionline casinos australiaonline casinosonline casino australiaNew Non Gamstop Casinoscasibomjojobetjojobetjojobetjojobetcasibombetciojojobetbetpark