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Men's Weekly

Heading back to the gym? Here's how to avoid injury after coronavirus isolation

  • Written by Christopher Williams, Associate Professor, University of Newcastle and Program Manager, Hunter New England Local Health District, University of Newcastle

To the joy of many, indoor gyms are reopening across Australia as coronavirus restrictions continue to ease.

They officially reopen in New South Wales on June 13, in Tasmania two days later, and in Victoria on June 22. They are already open in the Northern Territory, Australian Capital Territory, Queensland, South Australia and Western Australia.

Ho...

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Health & Wellness

What Does an NDIS Support Coordinator Actually Do?

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The role of a support coordinator is often mentioned in NDIS conversations, but it isn’t always clearly understood. Many participants wonder what a support coordinator actually does day to day, and ho...

Why All on 4 Dental Implants Are a Life-Changing Solution for Full-Arch Tooth Replacement

Hashtag.net.au - avatar Hashtag.net.au

Severe tooth loss can affect far more than appearance. It can impact chewing ability, speech, facial structure, and overall confidence. For individuals missing most or all of their teeth, All on 4 D...

Sleep Dentistry for Anxiety: How Modern Treatment Helps Patients Relax

Hashtag.net.au - avatar Hashtag.net.au

For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...