ShutterstockIf you keep up with wellness trends, you might have heard of something called “perineum sunning”.
If you haven’t, it’s just what it sounds like. It involves going outside undressed — at least on the bottom half — and positioning yourself in a way that exposes your perineum to the sun for a short time.
T...
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For many Australians living with a disability, maintaining a clean and safe home can be challenging. Everyday cleaning tasks-like vacuuming, mopping, sanitising kitchens, or bathrooms-may pose physica...
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Access to dependable primary healthcare is essential for maintaining long-term wellbeing. Choosing a trusted GP Bundoora allows individuals and families to receive ongoing medical support close to h...
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The role of a support coordinator is often mentioned in NDIS conversations, but it isn’t always clearly understood. Many participants wonder what a support coordinator actually does day to day, and ho...